Healthy Living

This Inherited Trait is Hard on Parent and Child – Here’s How We Can Help

There has been a noticeable cultural shift in recent decades that seems to equate dedication to detail and non-stop work as positive character traits. Americans, especially, push themselves to work harder and longer than any other culture, often to the…

Prevent Premature Delivery With These Secret Ingredients

Anticipating the arrival of your little one is an exciting time – a time that can come too quickly for some. There are so many things we are supposed to avoid or take more of when pregnant, it can be…

Your Core Is The Most Important Muscle Group For These Amazing Reasons

When it comes to a fit physique, abdominal muscles are all the talk. Sure, nice biceps and shoulders look good in a tank top and shapely legs allow you to pull off those new pair of jeans, but a solid…

How A Screen “Detox” Can Benefit Your Entire Family

If you’re like many moms, you know too much screen time is never a good thing. Besides the fact so many shows today are blatantly anti-family, research now reveals the brains of children can decline from spending too much time…

Families In Urban Areas Are Seeing a Startling New Effect of Social Distancing

Of all the changes that have come about in the last several months due to the health crisis sweeping our globe, one good one has been that families have had more time to spend together. Changes in routine and activities…

The Secret To Saying No To That Late Night Snack

There is something about winding down for the night, when everything is dark and cozy, that says “A little snack would be nice.” Maybe it is the association between food and comfort, or maybe it’s the feeling of captivating every…

The Simple Life Is Hard to Come By – But It Is Worth Aiming For

Throughout history, living a simple and frugal life was mostly based upon one’s social class, and most people had no choice but to live simply. For most of us these days, life moves at the speed of light, as we…

Your Guide to the Better Change Challenge: Here’s How to Start!

Starting a challenge means there is one first official day we all swore we would start anew and finally be the person we’ve always wanted to be. But that doesn’t mean that starting today we’re eating an extreme diet and…

New Study: This One Particular Sin Has Led to Skyrocketing Youth Suicide Rates

Each year, thousands of young people attempt suicide — and sadly many of them succeed. As Christians, we know that these attempts are the result of suffering and sin. But a new study reveals an astonishing link between youth suicide…

Your Laundry Detergent Might Be Killing You, Literally

The scent of fresh laundry hot out of the dryer is known to invoke a feeling of comfort and cleanliness. After all, what could possibly be the harm of using scented dryer sheets and laundry detergent to wash and dry…