There Is Now A Legit Term For After-School Meltdowns

When kids get home from school they seem to dump everything right inside the door and try to head for the television. As a parent, you are thinking, “Really?! Was it a tough day at the office?” We tend to…

With School Upon Us, This Early Childhood Phase Could Be Affecting Your Older Children And Teens

Parents know the early years of a child’s life are when they develop bonds and learn security and trust, and it is very common for infants, toddlers, and preschoolers to get upset or anxious when they are away from their…

Christian Teen Tried to Commit Suicide and Survived – Now He’s Sharing How God Intervened

When Kevin Hines was a teenager, he had come to the end of his rope and was overcome with feelings of sadness and despair. Not seeing another way out, he decided he would take his own life. And Kevin didn’t…

Here’s How To Help Fight Back Against Your Anxiety In Real Time

Your heart is pounding and you think you are going to die. Overwhelmed with fear, your thoughts are racing and you have that deep sinking feeling that something is going to go wrong. Yet again, anxiety has reared its ugly…

If You’re Struggling – There’s No Shame In Asking For Help

The quest to be perfect. Our social media sites are filled with women (and men) who seem to have the best life ever. And if you’re like me, you might take a look at your own life and feel like…

Five Best Ways to Beat an Anxiety Attack

Everyone gets them at some point in their life. Anxiety attacks can be terrifying, making you feel like you’ve lost all control. Sometimes just the thought of having another attack is enough to trigger one. Attacks take away rational thought…

5 Natural Remedies to Fight Anxiety and Depression

There are many reasons to seek a more natural treatment for certain conditions. Perhaps you don’t care for the chemicals in drugs. You could be someone who is choosing to live as natural a lifestyle as possible. Or, you have…